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Body In Line – Pilates in Gerringong & Berry, South Coast NSW

At Body In Line Pilates, we provide a supportive and fun environment to exercise, discover your body and sustain its needs. Through helping you establishing tools to stay fit and healthy, we will also decrease your risk of injury, through developing efficiency of movement. Our studio at Gerringong Surf Club is conveniently located for those living in Gerringong, Gerroa and surrounding areas of the South Coast, with Kiama only 12 minutes drive away, Berry 15 minutes away, and Nowra 30 minutes away. We also run classes in Berry at the St Luke's Church Hall. Body In Line teaches so much more than the original foundation of Pilates. We teach body awareness through visualising, feeling, listening, and moving you body. Come and try a class!

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What is Pilates?

The Pilates Method is a unique type of exercise designed to condition body and mind…

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Benefits of Pilates

Increases strength and flexibility, leading to longer, leaner muscles, strengthens core…

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Get Started

Everybody must commence with an Initial Consultation prior to attending Studio Classes. This is a one…

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Classes

Studio classes use Pilates equipment with springs and pulleys to assist with movements…

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Quotes

In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll have a whole new body.
Joseph Pilates, Pilates