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Body In Line – Pilates in Gerringong & Berry, South Coast NSW

Body In Line Pilates provides a supportive and fun environment to exercise, challenge and nourish you body. We give you the tools to stay fit and healthy, decrease your risk of injury, and develop an effectiveness of movement. Our studio located at the Gerringong Surf Club is convenient for those living in Gerringong, Gerroa and surrounding areas of the South Coast with Kiama only 12 minutes drive away,Berry 15 minutes away, and Nowra 30 minutes away. We also run classes in Berry at the St Luke's Church Hall. Body In Line teaches body awareness through techniques such as visualising, feeling, listening, and moving you body. Come and try a class!

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What is Pilates?

The Pilates Method is a unique type of exercise designed to condition body and mind…

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Benefits of Pilates

Increases strength and flexibility, leading to longer, leaner muscles, strengthens core…

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Get Started

Everybody must commence with an Initial Consultation prior to attending Studio Classes. This is a one…

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Classes

Studio classes use Pilates equipment with springs and pulleys to assist with movements…

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Quotes

In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll have a whole new body.

Joseph Pilates, Pilates